Williams’ Instagram Inspiration
The late 90s rocked one of the best female pop groups of all time, Destiny’s Child, which comprised Beyonce Knowles, Kelly Rowland, and Michelle Williams. The trio blessed the entertainment industry with numerous hits way back until they went their separate ways, launching solo careers.
Recently, Williams shared some motivational posts on her Instagram to inspire whoever may be battling mental challenges. Two weeks earlier, she released a revelation that indicated she consulted medical assistance from a group of medical experts.
William introduced her post by appreciating everybody for the love she got after the last post she shared on Instagram. In an emotional tone, she mentioned her friends, fiancé, and family whom she described as being wonderful. She explained that as she was seated in her home pondering on the last 2 weeks, she did not have any intention of coming out public with what she is experiencing. However, it is public already and she has made a “BIGGER” devotion to the campaign aimed at creating awareness on mental health, she wrote.
Going further, the former pops star said a lot of people are experiencing hard times, hurt, without hope, had given up and refused to believe there is a solution. Fortunately, Williams said, “there is” a solution.
Hygiene tasks are gradual processes
“Depression is bad”, wrote Williams, but her faith placed in the Lord and her devotion to performing the work of remaining healthy is her solution.
She followed this message up with some helpful self-care advice, such as cultivating the habit of simple hygiene, although she agreed that it can be hard sometimes for those going through chronic mental health problems.
Nonetheless, she insisted that the work has to be done no matter how difficult it seems, whether the person is tired or feels the weight on his shoulders. It takes a gradual step. People should avoid overdoing things, her message reads. People can rise from their beds to brush their teeth, then take their shower. That is enough if that is all their strengths could afford at that moment.
She remembered others battling depression. The step they need to take is enormous. She humorously counseled them not combine being depressed with being dirty. They should put up a fight.
According to SELF-post shared sometimes ago, self-care most times seems somewhat different in the case of those battling mental conditions when compared with the look-easy impression Netflix always shows on its platform. Although these tasks may be helpful to some individuals, other people discover that the act of self-care includes looking after more essential things such as brushing their teeth, cooking food, and always showing up for therapy check-ups.
The best way to achieve doing these activities is penning down every single task you want to carry out that day. That way says Williams, picking an effort would be easier and always attempt to achieve only a single task at once. She said this may imply that you may only achieve one thing in the beginning, but the aim is to grow little by little and increase in speed of executing your tasks in the long run.
Who is she?
Michelle William (her other name is Tenitra) was born in 1980, at Rockford, U.S. She ventured into music has a dancer, singer-songwriter, actress, and record producer. Her popularity was shot to public view when she became a prominent member of the defunct female R&B group, Destiny ‘s Child, which remained among the biggest selling girl team to ever exist in the world. The trio, managed by Beyoncé’s father, sold more than 60 million copies. Williams was part of the records that sold over 35 million out, shining alongside label mates, Kelly and Beyonce.
In 2002, Williams debuted her solo works when the group broke up, with the release of ‘Heart to Yours’ album. The record successfully rose to the top in the American chart of gospel records. It also turned out to be the most sold gospel genre of 2002.
In addition to that, she was named among the top 5 gospel singers of 2002 by Billboard. She also got a MOBO award same year for the ‘Best Gospel’ artiste.
Her success did not end there. She won a Grammy award and other numerous plaques signifying her accomplishments. William is starred in the Destiny’s Child Walk of Fame and so many other rewards in the course of her profession.