It can very very tough for someone to get help when they are on substance abuse. Which is why those who go to rehab to seek professional must have people to rely on. Rehab can be a really difficult journey for some and once their time there is done, people think that it’s over, they are normal people again who are just going to try and be sober for as long as they can.
Unfortunately, that’s not how recovery goes. Once someone is done with their rehabilitation journey, the recovery process continues, and this time around, they wouldn’t be able to do it alone. What most people don’t actually realize is that it is not the person who is recovering from addiction that is the one that has to adjust it is also the people surrounding them. The friends and family have to make sure that they are not making the situation worse, and that they should help their loved one as best as they can.
However, this may be an incredibly sensitive case for some especially for those who hasn’t dealt with a recovering addict before. Here are a couple of things you can do and cannot do when it comes to helping a loved one recovering from addiction after rehab.
The very first thing that you must do even before your loved one gets out of rehab, is to do your research. This is the most valuable way for you to do since it is best for your loved and and for you to handle things in a way that would work best on both parties. One way to do is to ask as much questions as you can with their therapist or counselor when it comes to the things that you can and cannot do or say around your loved one.
It is also ideal for you to let them know what are the things that you think you could do and then they could let you know if that would help or just make things worse.
Have An Open Mind
One of the most important things to remember when dealing with a loved one who just got out of rehab, is to make sure that you keep your mind open. Your understanding level must be at its highest and you shouldn’t let it go low. Your loved one must feel that you are willing to compromise with their situation, that you are willing to work with them through their journey through sobriety, that you are there to support them no matter what.
Take Things One Step At A Time
Another great thing to do is to take things slowly, let your loved one know that the process of sobriety may take them a while to get used to and that’s totally fine. Never rush them into just going back to normal because that will not help anyone, be patient with their recovery. Taking one step at a time would help them get used to their sober life that actually haven’t had in a while.
Treat Them In An Unusual Way
Just because they may seem fragile at the moment, doesn’t mean that you have to treat your loved one as a porcelain doll. As much as possible, live a normal life with them but of course with a sense of caution. This doesn’t necessarily mean that you would have to make them uncomfortable because that would not help the situation. They may feel as if you are not comfortable being around them and they may feel the need to isolate themselves from you, which is not a good thing.
It may be extremely tough for some who needs to deal with a loved one who is a recovering addict, it will never be easy. They are currently at their most vulnerable state, so saying something that would make it seem as if you are judging them now or how they used to be, will make them feel extremely defeated and might actually make their condition worse. Thinking before saying anything is something that anyone should do.
Bring Up The Past
Last but definitely not the least is that you must try, as hard as you can, not to bring up the memories of the past. Your loved one know very well what they have done, they know exactly what happening to them and what they are doing right now.
You don’t need to go down memory lane and remind them of their addiction and what they have done during those times. They have finally gotten help and are recovering so you should move on as well.